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Mother’s Pork Loaf

282 Calories
Quantity
slice, 4.25" x 4.25" x 0.1"
Serving
Fat
22.3 g
Carbs
7.53 g
Fiber
0 g
Protein
12.07 g

Calorie Burn Time

How long would it take to burn off 282 Calories of Mother's Pork Loaf?

Swimming
24 minutes
Jogging
32 minutes
Cycling
43 minutes
Walking
78 minutes

Calorie Macro Breakdown

Where do the calories in Mother's Pork Loaf come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

8g
Net Carbs

Serving Size 0 slice, 4.25" x 4.25" x 0.1"


Amount Per Serving
Calories 282
% Daily Value *
Total Fat 22.3g35%
Saturated Fat 7.95g40%
Trans Fat 0g
Cholesterol 45mg15%
Sodium 1127mg47%
Potassium 225mg7%
Total Carbohydrate 7.53g3%
Sugars 0g0%
Protein 12.07g25%

Vitamin C 2%
Calcium 43mg
Iron 1.314mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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