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Multi-Grain Bread (Whole-Grain)

265 Calories
Quantity
slice, regular
Serving
Fat
4.23 g
Carbs
43.34 g
Fiber
7.4 g
Protein
13.36 g

Calorie Burn Time

How long would it take to burn off 265 Calories of Multi-Grain Bread (Whole-Grain)?

Swimming
22 minutes
Jogging
30 minutes
Cycling
41 minutes
Walking
74 minutes

Calorie Macro Breakdown

Where do the calories in Multi-Grain Bread (Whole-Grain) come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

36g
Net Carbs

Serving Size 0 slice, regular


Amount Per Serving
Calories 265
% Daily Value *
Total Fat 4.23g7%
Saturated Fat 0.872g5%
Sodium 420mg18%
Potassium 230mg7%
Total Carbohydrate 43.34g15%
Dietary Fiber 7.4g30%
Sugars 6.39g22%
Protein 13.36g27%

Vitamin C 1%
Calcium 103mg
Iron 2.52mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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