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Mung Beans, boiled

105 Calories
Quantity
cup
Serving
Fat
0.38 g
Carbs
19.15 g
Fiber
7.6 g
Protein
7.02 g

Calorie Burn Time

How long would it take to burn off 105 Calories of Mung Beans?

Swimming
9 minutes
Jogging
12 minutes
Cycling
16 minutes
Walking
29 minutes

Calorie Macro Breakdown

Where do the calories in Mung Beans come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

12g
Net Carbs

Serving Size 2 cup


Amount Per Serving
Calories 105
% Daily Value *
Total Fat 0.38g1%
Saturated Fat 0.116g1%
Trans Fat 0g
Sodium 2mg1%
Potassium 266mg8%
Total Carbohydrate 19.15g7%
Dietary Fiber 7.6g31%
Sugars 2g7%
Protein 7.02g15%

Vitamin A 25mg
Vitamin C 2%
Calcium 27mg
Iron 1.404mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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