Mustard Seed, ground
469 Calories
Quantity
✕
teaspoon
Serving
Fat
28.76 g
Carbs
34.94 g
Fiber
14.7 g
Protein
24.94 g
Calorie Burn Time
How long would it take to burn off 469 Calories of Mustard Seed?
Swimming
39 minutes
Jogging
54 minutes
Cycling
72 minutes
Walking
131 minutes
Calorie Macro Breakdown
Where do the calories in Mustard Seed come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
20g
Net Carbs
Net Carbs
Serving Size 0 teaspoon
- Amount Per Serving
- % Daily Value *
- Total Fat 28.76g45%
- Saturated Fat 1.46g8%
- Trans Fat 0g
- Sodium 5mg1%
- Potassium 682mg20%
- Total Carbohydrate 34.94g12%
- Dietary Fiber 14.7g59%
- Sugars 6.79g23%
- Protein 24.94g50%
- Vitamin A 60mg
- Vitamin C 4%
- Calcium 521mg
- Iron 9.972mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
