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Nance, frozen, unsweetened

73 Calories
Quantity
cup, without pits
Serving
Fat
1.16 g
Carbs
16.67 g
Fiber
7.5 g
Protein
0.66 g

Calorie Burn Time

How long would it take to burn off 73 Calories of Nance, frozen?

Swimming
6 minutes
Jogging
8 minutes
Cycling
11 minutes
Walking
20 minutes

Calorie Macro Breakdown

Where do the calories in Nance, frozen come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

9g
Net Carbs

Serving Size 1 cup, without pits


Amount Per Serving
Calories 73
% Daily Value *
Total Fat 1.16g2%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 3mg1%
Potassium 244mg7%
Total Carbohydrate 16.67g6%
Dietary Fiber 7.5g30%
Sugars 8.31g28%
Protein 0.66g2%

Vitamin A 74mg
Vitamin C 103%
Calcium 46mg
Iron 0.38mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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