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Nectarines, raw

44 Calories
Quantity
large [6 oz as purchased, 2.75" dia]
Serving
Fat
0.32 g
Carbs
10.55 g
Fiber
1.7 g
Protein
1.06 g

Calorie Burn Time

How long would it take to burn off 44 Calories of Nectarines?

Swimming
4 minutes
Jogging
5 minutes
Cycling
7 minutes
Walking
12 minutes

Calorie Macro Breakdown

Where do the calories in Nectarines come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

9g
Net Carbs

Serving Size 2 large [6 oz as purchased, 2.75" dia]


Amount Per Serving
Calories 44
% Daily Value *
Total Fat 0.32g1%
Saturated Fat 0.025g1%
Trans Fat 0g
Potassium 201mg6%
Total Carbohydrate 10.55g4%
Dietary Fiber 1.7g7%
Sugars 7.89g27%
Protein 1.06g3%

Vitamin A 330mg
Vitamin C 7%
Calcium 6mg
Iron 0.288mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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