Home  /  Foods

Neufchatel Cheese

260 Calories
Quantity
serving
Serving
Fat
23.43 g
Carbs
2.94 g
Fiber
0 g
Protein
9.96 g

Calorie Burn Time

How long would it take to burn off 260 Calories of Neufchatel Cheese?

Swimming
22 minutes
Jogging
30 minutes
Cycling
40 minutes
Walking
72 minutes

Calorie Macro Breakdown

Where do the calories in Neufchatel Cheese come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

3g
Net Carbs

Serving Size 0 serving


Amount Per Serving
Calories 260
% Daily Value *
Total Fat 23.43g37%
Saturated Fat 14.797g74%
Trans Fat 0g
Cholesterol 76mg26%
Sodium 399mg17%
Potassium 114mg4%
Total Carbohydrate 2.94g1%
Sugars 0g0%
Protein 9.96g20%

Vitamin A 1135mg
Calcium 75mg
Iron 0.288mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

As a Member, you get instant access to personalized meal plans, exclusive videos & articles, discounts, a 1 on 1 Coaching Session, and so much more. As a member, you join our mission of empowering 1,000,000 people to positively change their lives throughout the world. Get started today.

Monthly

A Great Deal
$ 19
99 /month
  • 7-Day Free Trial
  • Cancel Anytime

Annual

3 Months Free
$ 179
/year
  • 3 Months Free
  • Cancel Anytime

Lifetime

Membership for Life
$ 349
  • Lifetime Access
  • Limited Availability