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Nonfat Mozzarella Cheese

149 Calories
Quantity
cup, shredded
Serving
Fat
0 g
Carbs
3.5 g
Fiber
1.8 g
Protein
31.7 g

Calorie Burn Time

How long would it take to burn off 149 Calories of Nonfat Mozzarella Cheese?

Swimming
12 minutes
Jogging
17 minutes
Cycling
23 minutes
Walking
41 minutes

Calorie Macro Breakdown

Where do the calories in Nonfat Mozzarella Cheese come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

2g
Net Carbs

Serving Size 1 cup, shredded


Amount Per Serving
Calories 149
% Daily Value *
Cholesterol 18mg6%
Sodium 743mg31%
Potassium 106mg4%
Total Carbohydrate 3.5g2%
Dietary Fiber 1.8g8%
Sugars 1.48g5%
Protein 31.7g64%

Vitamin A 480mg
Calcium 961mg
Iron 0.306mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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