Nuts in Syrup Topping
448 Calories
Quantity
✕
cup
Serving
Fat
22 g
Carbs
58.08 g
Fiber
2.3 g
Protein
4.5 g
Calorie Burn Time
How long would it take to burn off 448 Calories of Nuts in Syrup Topping?
Swimming
37 minutes
Jogging
51 minutes
Cycling
69 minutes
Walking
125 minutes
Calorie Macro Breakdown
Where do the calories in Nuts in Syrup Topping come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
56g
Net Carbs
Net Carbs
Serving Size 3 cup
- Amount Per Serving
- % Daily Value *
- Total Fat 22g34%
- Saturated Fat 1.96g10%
- Trans Fat 0g
- Sodium 42mg2%
- Potassium 151mg5%
- Total Carbohydrate 58.08g20%
- Dietary Fiber 2.3g10%
- Sugars 36.72g123%
- Protein 4.5g9%
- Vitamin A 5mg
- Vitamin C 1%
- Calcium 35mg
- Iron 1.044mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
