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Oat Bran Bread

236 Calories
Quantity
slice
Serving
Fat
4.4 g
Carbs
39.8 g
Fiber
4.5 g
Protein
10.4 g

Calorie Burn Time

How long would it take to burn off 236 Calories of Oat Bran Bread?

Swimming
20 minutes
Jogging
27 minutes
Cycling
36 minutes
Walking
66 minutes

Calorie Macro Breakdown

Where do the calories in Oat Bran Bread come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

35g
Net Carbs

Serving Size 0 slice


Amount Per Serving
Calories 236
% Daily Value *
Total Fat 4.4g7%
Saturated Fat 0.697g4%
Trans Fat 0g
Sodium 407mg17%
Potassium 147mg5%
Total Carbohydrate 39.8g14%
Dietary Fiber 4.5g18%
Sugars 7.7g26%
Protein 10.4g21%

Vitamin A 5mg
Calcium 65mg
Iron 3.114mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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