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Oat Bran Ready-to-Eat Cereal

372 Calories
Quantity
cup
Serving
Fat
5.11 g
Carbs
74.89 g
Fiber
9.9 g
Protein
12.38 g

Calorie Burn Time

How long would it take to burn off 372 Calories of Oat Bran Ready-to-Eat Cereal?

Swimming
31 minutes
Jogging
43 minutes
Cycling
57 minutes
Walking
104 minutes

Calorie Macro Breakdown

Where do the calories in Oat Bran Ready-to-Eat Cereal come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

65g
Net Carbs

Serving Size 0 cup


Amount Per Serving
Calories 372
% Daily Value *
Total Fat 5.11g8%
Saturated Fat 0.91g5%
Trans Fat 0g
Sodium 364mg16%
Potassium 438mg13%
Total Carbohydrate 74.89g25%
Dietary Fiber 9.9g40%
Sugars 16.34g55%
Protein 12.38g25%

Vitamin A 965mg
Vitamin C 13%
Calcium 191mg
Iron 29.952mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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