Oatmeal Cookie, Fat-Free
326 Calories
Quantity
✕
cookie, 3.5" dia
Serving
Fat
1.5 g
Carbs
78.6 g
Fiber
7.3 g
Protein
5.9 g
Calorie Burn Time
How long would it take to burn off 326 Calories of Oatmeal Cookie?
Swimming
27 minutes
Jogging
37 minutes
Cycling
50 minutes
Walking
91 minutes
Calorie Macro Breakdown
Where do the calories in Oatmeal Cookie come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
71g
Net Carbs
Net Carbs
Serving Size 0 cookie, 3.5" dia
- Amount Per Serving
- % Daily Value *
- Total Fat 1.5g3%
- Saturated Fat 0.314g2%
- Trans Fat 0g
- Sodium 298mg13%
- Potassium 212mg7%
- Total Carbohydrate 78.6g27%
- Dietary Fiber 7.3g30%
- Sugars 41.9g140%
- Protein 5.9g12%
- Calcium 40mg
- Iron 2.196mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
