Oatmeal Cookie
450 Calories
Quantity
✕
cookie, 2.5" dia
Serving
Fat
18.1 g
Carbs
68.7 g
Fiber
2.8 g
Protein
6.2 g
Calorie Burn Time
How long would it take to burn off 450 Calories of Oatmeal Cookie?
Swimming
38 minutes
Jogging
52 minutes
Cycling
69 minutes
Walking
125 minutes
Calorie Macro Breakdown
Where do the calories in Oatmeal Cookie come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
66g
Net Carbs
Net Carbs
Serving Size 0 cookie, 2.5" dia
- Amount Per Serving
- % Daily Value *
- Total Fat 18.1g28%
- Saturated Fat 4.519g23%
- Trans Fat 0g
- Sodium 383mg16%
- Potassium 142mg5%
- Total Carbohydrate 68.7g23%
- Dietary Fiber 2.8g12%
- Sugars 24.66g83%
- Protein 6.2g13%
- Vitamin A 20mg
- Vitamin C 1%
- Calcium 37mg
- Iron 2.574mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
