Oats, Fruits & Nut Granola Bar
397 Calories
Quantity
✕
bar
Serving
Fat
6.3 g
Carbs
77.42 g
Fiber
5.3 g
Protein
7.7 g
Calorie Burn Time
How long would it take to burn off 397 Calories of Oats?
Swimming
33 minutes
Jogging
46 minutes
Cycling
61 minutes
Walking
110 minutes
Calorie Macro Breakdown
Where do the calories in Oats come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
72g
Net Carbs
Net Carbs
Serving Size 0 bar
- Amount Per Serving
- % Daily Value *
- Total Fat 6.3g10%
- Saturated Fat 0.73g4%
- Trans Fat 0g
- Sodium 251mg11%
- Potassium 238mg7%
- Total Carbohydrate 77.42g26%
- Dietary Fiber 5.3g22%
- Sugars 43.5g145%
- Protein 7.7g16%
- Vitamin A 95mg
- Calcium 36mg
- Iron 5.292mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
