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Oil Popped Popcorn, unsalted

521 Calories
Quantity
cup
Serving
Fat
28.1 g
Carbs
58.1 g
Fiber
10 g
Protein
9 g

Calorie Burn Time

How long would it take to burn off 521 Calories of Oil Popped Popcorn?

Swimming
44 minutes
Jogging
60 minutes
Cycling
80 minutes
Walking
145 minutes

Calorie Macro Breakdown

Where do the calories in Oil Popped Popcorn come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

48g
Net Carbs

Serving Size 0 cup


Amount Per Serving
Calories 521
% Daily Value *
Total Fat 28.1g44%
Saturated Fat 4.89g25%
Trans Fat 0g
Sodium 3mg1%
Potassium 225mg7%
Total Carbohydrate 58.1g20%
Dietary Fiber 10g40%
Sugars 0.54g2%
Protein 9g18%

Vitamin A 155mg
Vitamin C 1%
Calcium 10mg
Iron 2.772mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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