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Oil Roasted Cashew Nuts, with salt added

580 Calories
Quantity
oz, 18 kernels
Serving
Fat
47.77 g
Carbs
30.16 g
Fiber
3.3 g
Protein
16.84 g

Calorie Burn Time

How long would it take to burn off 580 Calories of Oil Roasted Cashew Nuts?

Swimming
48 minutes
Jogging
67 minutes
Cycling
89 minutes
Walking
161 minutes

Calorie Macro Breakdown

Where do the calories in Oil Roasted Cashew Nuts come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

27g
Net Carbs

Serving Size 0 oz, 18 kernels


Amount Per Serving
Calories 580
% Daily Value *
Total Fat 47.77g74%
Saturated Fat 8.478g43%
Trans Fat 0g
Sodium 308mg13%
Potassium 632mg19%
Total Carbohydrate 30.16g11%
Dietary Fiber 3.3g14%
Sugars 5.01g17%
Protein 16.84g34%

Vitamin C 1%
Calcium 43mg
Iron 6.048mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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