Home  /  Foods

Oil Roasted Cashew Nuts, without salt added

579 Calories
Quantity
cup, whole
Serving
Fat
47.77 g
Carbs
29.87 g
Fiber
3.3 g
Protein
16.84 g

Calorie Burn Time

How long would it take to burn off 579 Calories of Oil Roasted Cashew Nuts?

Swimming
48 minutes
Jogging
66 minutes
Cycling
89 minutes
Walking
161 minutes

Calorie Macro Breakdown

Where do the calories in Oil Roasted Cashew Nuts come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

27g
Net Carbs

Serving Size 1 cup, whole


Amount Per Serving
Calories 579
% Daily Value *
Total Fat 47.77g74%
Saturated Fat 8.478g43%
Trans Fat 0g
Sodium 13mg1%
Potassium 632mg19%
Total Carbohydrate 29.87g10%
Dietary Fiber 3.3g14%
Sugars 5.01g17%
Protein 16.84g34%

Vitamin C 1%
Calcium 43mg
Iron 6.048mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

As a Member, you get instant access to personalized meal plans, exclusive videos & articles, discounts, a 1 on 1 Coaching Session, and so much more. As a member, you join our mission of empowering 1,000,000 people to positively change their lives throughout the world. Get started today.

Monthly

A Great Deal
$ 19
99 /month
  • 7-Day Free Trial
  • Cancel Anytime

Annual

3 Months Free
$ 179
/year
  • 3 Months Free
  • Cancel Anytime

Lifetime

Membership for Life
$ 349
  • Lifetime Access
  • Limited Availability