171 Calories
Quantity
✕
meal
Serving
Fat
14.2 g
Carbs
0.6 g
Fiber
0 g
Protein
9.8 g
Calorie Burn Time
How long would it take to burn off 171 Calories of Omelet w. 1 large egg, 1/2 oz cheese, 1 tsp fat?
Swimming
14 minutes
Jogging
20 minutes
Cycling
26 minutes
Walking
48 minutes
Calorie Macro Breakdown
Where do the calories in Omelet w. 1 large egg, 1/2 oz cheese, 1 tsp fat come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
1g
Net Carbs
Net Carbs
Serving Size 1 meal
- Amount Per Serving
- % Daily Value *
- Total Fat 14.2g22%
- Saturated Fat 4.1g21%
- Trans Fat 0g
- Cholesterol 227mg76%
- Sodium 158mg7%
- Potassium 0mg0%
- Total Carbohydrate 0.6g1%
- Sugars 0g0%
- Protein 9.8g20%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.