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Omelet w. 1 large egg & 1 tsp fat, cooked

133 Calories
Quantity
meal
Serving
Fat
11.8 g
Carbs
0.4 g
Fiber
0 g
Protein
6.5 g

Calorie Burn Time

How long would it take to burn off 133 Calories of Omelet w. 1 large egg & 1 tsp fat?

Swimming
11 minutes
Jogging
15 minutes
Cycling
20 minutes
Walking
37 minutes

Calorie Macro Breakdown

Where do the calories in Omelet w. 1 large egg & 1 tsp fat come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

0g
Net Carbs

Serving Size 1 meal


Amount Per Serving
Calories 133
% Daily Value *
Total Fat 11.8g19%
Saturated Fat 2.6g13%
Trans Fat 0g
Cholesterol 217mg73%
Sodium 98mg5%
Potassium 0mg0%
Total Carbohydrate 0.4g1%
Sugars 0g0%
Protein 6.5g13%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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