Onion Rings, breaded, par-fried, frozen, heated in oven
407 Calories
Quantity
✕
ring, 3.5" dia
Serving
Fat
26.7 g
Carbs
38.16 g
Fiber
1.3 g
Protein
5.34 g
Calorie Burn Time
How long would it take to burn off 407 Calories of Onion Rings, breaded, par-fried, frozen?
Swimming
34 minutes
Jogging
47 minutes
Cycling
62 minutes
Walking
113 minutes
Calorie Macro Breakdown
Where do the calories in Onion Rings, breaded, par-fried, frozen come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
37g
Net Carbs
Net Carbs
Serving Size 1 ring, 3.5" dia
- Amount Per Serving
- % Daily Value *
- Total Fat 26.7g42%
- Saturated Fat 8.585g43%
- Trans Fat 0g
- Sodium 375mg16%
- Potassium 129mg4%
- Total Carbohydrate 38.16g13%
- Dietary Fiber 1.3g6%
- Sugars 0g0%
- Protein 5.34g11%
- Vitamin A 225mg
- Vitamin C 2%
- Calcium 31mg
- Iron 1.692mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
