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Onions, raw

42 Calories
Quantity
slice, 1/4" thick
Serving
Fat
0.08 g
Carbs
10.11 g
Fiber
1.4 g
Protein
0.92 g

Calorie Burn Time

How long would it take to burn off 42 Calories of Onions?

Swimming
4 minutes
Jogging
5 minutes
Cycling
6 minutes
Walking
12 minutes

Calorie Macro Breakdown

Where do the calories in Onions come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

9g
Net Carbs

Serving Size 0 slice, 1/4" thick


Amount Per Serving
Calories 42
% Daily Value *
Total Fat 0.08g1%
Saturated Fat 0.026g1%
Trans Fat 0g
Sodium 3mg1%
Potassium 144mg5%
Total Carbohydrate 10.11g4%
Dietary Fiber 1.4g6%
Sugars 4.28g15%
Protein 0.92g2%

Vitamin C 8%
Calcium 22mg
Iron 0.198mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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