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Orange Peel (Zest, Rind), raw

97 Calories
Quantity
tablespoon
Serving
Fat
0.2 g
Carbs
25 g
Fiber
10.6 g
Protein
1.5 g

Calorie Burn Time

How long would it take to burn off 97 Calories of Orange Peel (Zest, Rind)?

Swimming
8 minutes
Jogging
11 minutes
Cycling
15 minutes
Walking
27 minutes

Calorie Macro Breakdown

Where do the calories in Orange Peel (Zest, Rind) come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

14g
Net Carbs

Serving Size 0 tablespoon


Amount Per Serving
Calories 97
% Daily Value *
Total Fat 0.2g1%
Saturated Fat 0.024g1%
Trans Fat 0g
Sodium 3mg1%
Potassium 212mg7%
Total Carbohydrate 25g9%
Dietary Fiber 10.6g43%
Sugars 0g0%
Protein 1.5g3%

Vitamin A 420mg
Vitamin C 152%
Calcium 161mg
Iron 0.792mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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