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Ostrich, Ground, pan-fried

175 Calories
Quantity
serving
Serving
Fat
7.07 g
Carbs
0 g
Fiber
0 g
Protein
26.15 g

Calorie Burn Time

How long would it take to burn off 175 Calories of Ostrich, Ground?

Swimming
15 minutes
Jogging
20 minutes
Cycling
27 minutes
Walking
49 minutes

Calorie Macro Breakdown

Where do the calories in Ostrich, Ground come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

0g
Net Carbs

Serving Size 1 serving


Amount Per Serving
Calories 175
% Daily Value *
Total Fat 7.07g11%
Saturated Fat 1.793g9%
Trans Fat 0.233g
Cholesterol 83mg28%
Sodium 80mg4%
Potassium 323mg10%
Total Carbohydrate 0g0%
Protein 26.15g53%

Calcium 8mg
Iron 3.438mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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