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Ostrich Top Loin, cooked

155 Calories
Quantity
serving
Serving
Fat
3.87 g
Carbs
0 g
Fiber
0 g
Protein
28.12 g

Calorie Burn Time

How long would it take to burn off 155 Calories of Ostrich Top Loin?

Swimming
13 minutes
Jogging
18 minutes
Cycling
24 minutes
Walking
43 minutes

Calorie Macro Breakdown

Where do the calories in Ostrich Top Loin come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

0g
Net Carbs

Serving Size 1 serving


Amount Per Serving
Calories 155
% Daily Value *
Total Fat 3.87g6%
Saturated Fat 1.32g7%
Trans Fat 0.128g
Cholesterol 93mg31%
Sodium 77mg4%
Potassium 353mg11%
Total Carbohydrate 0g0%
Protein 28.12g57%

Calcium 6mg
Iron 3.312mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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