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Pacific Rockfish, cooked with dry heat

121 Calories
Quantity
fillet
Serving
Fat
2.01 g
Carbs
0 g
Fiber
0 g
Protein
24.04 g

Calorie Burn Time

How long would it take to burn off 121 Calories of Pacific Rockfish?

Swimming
10 minutes
Jogging
14 minutes
Cycling
19 minutes
Walking
34 minutes

Calorie Macro Breakdown

Where do the calories in Pacific Rockfish come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

0g
Net Carbs

Serving Size 1 fillet


Amount Per Serving
Calories 121
% Daily Value *
Total Fat 2.01g4%
Saturated Fat 0.474g3%
Trans Fat 0g
Cholesterol 44mg15%
Sodium 77mg4%
Potassium 520mg15%
Total Carbohydrate 0g0%
Protein 24.04g49%

Vitamin A 240mg
Calcium 12mg
Iron 0.522mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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