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Pan-fried Chicken Liver

172 Calories
Quantity
portion
Serving
Fat
6.43 g
Carbs
1.11 g
Fiber
0 g
Protein
25.78 g

Calorie Burn Time

How long would it take to burn off 172 Calories of Pan-fried Chicken Liver?

Swimming
14 minutes
Jogging
20 minutes
Cycling
26 minutes
Walking
48 minutes

Calorie Macro Breakdown

Where do the calories in Pan-fried Chicken Liver come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

1g
Net Carbs

Serving Size 1 portion


Amount Per Serving
Calories 172
% Daily Value *
Total Fat 6.43g10%
Saturated Fat 2.033g11%
Trans Fat 0.098g
Cholesterol 564mg188%
Sodium 92mg4%
Potassium 315mg9%
Total Carbohydrate 1.11g1%
Protein 25.78g52%

Vitamin A 14380mg
Vitamin C 4%
Calcium 10mg
Iron 12.888mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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