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Panini Bread Roll

233 Calories
Quantity
roll, 1/6 recipe
Serving
Fat
2.5 g
Carbs
45 g
Fiber
2 g
Protein
6.8 g

Calorie Burn Time

How long would it take to burn off 233 Calories of Panini Bread Roll?

Swimming
19 minutes
Jogging
27 minutes
Cycling
36 minutes
Walking
65 minutes

Calorie Macro Breakdown

Where do the calories in Panini Bread Roll come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

43g
Net Carbs

Serving Size 1 roll, 1/6 recipe


Amount Per Serving
Calories 233
% Daily Value *
Total Fat 2.5g4%
Saturated Fat 0.4g2%
Trans Fat 0g
Sodium 198mg9%
Potassium 0mg0%
Total Carbohydrate 45g15%
Dietary Fiber 2g8%
Sugars 0.5g2%
Protein 6.8g14%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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