Parmesan Cheese, grated
431 Calories
Quantity
✕
tablespoon
Serving
Fat
28.61 g
Carbs
4.06 g
Fiber
0 g
Protein
38.46 g
Calorie Burn Time
How long would it take to burn off 431 Calories of Parmesan Cheese?
Swimming
36 minutes
Jogging
49 minutes
Cycling
66 minutes
Walking
120 minutes
Calorie Macro Breakdown
Where do the calories in Parmesan Cheese come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
4g
Net Carbs
Net Carbs
Serving Size 0 tablespoon
- Amount Per Serving
- % Daily Value *
- Total Fat 28.61g45%
- Saturated Fat 17.301g87%
- Trans Fat 0g
- Cholesterol 88mg30%
- Sodium 1529mg64%
- Potassium 125mg4%
- Total Carbohydrate 4.06g2%
- Sugars 0.9g4%
- Protein 38.46g77%
- Vitamin A 440mg
- Calcium 1109mg
- Iron 0.9mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
