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Parsnips, boiled

71 Calories
Quantity
cup, slices
Serving
Fat
0.3 g
Carbs
17.01 g
Fiber
3.6 g
Protein
1.32 g

Calorie Burn Time

How long would it take to burn off 71 Calories of Parsnips?

Swimming
6 minutes
Jogging
8 minutes
Cycling
11 minutes
Walking
20 minutes

Calorie Macro Breakdown

Where do the calories in Parsnips come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

13g
Net Carbs

Serving Size 2 cup, slices


Amount Per Serving
Calories 71
% Daily Value *
Total Fat 0.3g1%
Saturated Fat 0.05g1%
Trans Fat 0g
Sodium 10mg1%
Potassium 367mg11%
Total Carbohydrate 17.01g6%
Dietary Fiber 3.6g15%
Sugars 4.8g16%
Protein 1.32g3%

Vitamin C 15%
Calcium 37mg
Iron 0.576mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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