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Part Skim Milk Ricotta Cheese

138 Calories
Quantity
cup
Serving
Fat
7.91 g
Carbs
5.14 g
Fiber
0 g
Protein
11.39 g

Calorie Burn Time

How long would it take to burn off 138 Calories of Part Skim Milk Ricotta Cheese?

Swimming
12 minutes
Jogging
16 minutes
Cycling
21 minutes
Walking
38 minutes

Calorie Macro Breakdown

Where do the calories in Part Skim Milk Ricotta Cheese come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

5g
Net Carbs

Serving Size 2 cup


Amount Per Serving
Calories 138
% Daily Value *
Total Fat 7.91g13%
Saturated Fat 4.927g25%
Trans Fat 0g
Cholesterol 31mg11%
Sodium 125mg6%
Potassium 125mg4%
Total Carbohydrate 5.14g2%
Sugars 0.31g2%
Protein 11.39g23%

Vitamin A 385mg
Calcium 272mg
Iron 0.432mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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