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Peanuts, raw

566 Calories
Quantity
cup
Serving
Fat
49.24 g
Carbs
16.13 g
Fiber
8.5 g
Protein
25.8 g

Calorie Burn Time

How long would it take to burn off 566 Calories of Peanuts?

Swimming
47 minutes
Jogging
65 minutes
Cycling
87 minutes
Walking
158 minutes

Calorie Macro Breakdown

Where do the calories in Peanuts come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

8g
Net Carbs

Serving Size 1 cup


Amount Per Serving
Calories 566
% Daily Value *
Total Fat 49.24g76%
Saturated Fat 6.834g35%
Trans Fat 0g
Sodium 18mg1%
Potassium 705mg21%
Total Carbohydrate 16.13g6%
Dietary Fiber 8.5g34%
Sugars 3.97g14%
Protein 25.8g52%

Calcium 92mg
Iron 4.572mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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