352 Calories
Quantity
✕
cup
Serving
Fat
1.16 g
Carbs
77.72 g
Fiber
15.6 g
Protein
9.91 g
Calorie Burn Time
How long would it take to burn off 352 Calories of Pearled Barley?
Swimming
29 minutes
Jogging
40 minutes
Cycling
54 minutes
Walking
98 minutes
Calorie Macro Breakdown
Where do the calories in Pearled Barley come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
62g
Net Carbs
Net Carbs
Serving Size 2 cup
- Amount Per Serving
- % Daily Value *
- Total Fat 1.16g2%
- Saturated Fat 0.244g2%
- Trans Fat 0g
- Sodium 9mg1%
- Potassium 280mg8%
- Total Carbohydrate 77.72g26%
- Dietary Fiber 15.6g63%
- Sugars 0.8g3%
- Protein 9.91g20%
- Vitamin A 20mg
- Calcium 29mg
- Iron 2.502mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
