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Pears, raw

58 Calories
Quantity
medium [7 oz as purchased]
Serving
Fat
0.12 g
Carbs
15.46 g
Fiber
3.1 g
Protein
0.38 g

Calorie Burn Time

How long would it take to burn off 58 Calories of Pears?

Swimming
5 minutes
Jogging
7 minutes
Cycling
9 minutes
Walking
16 minutes

Calorie Macro Breakdown

Where do the calories in Pears come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

12g
Net Carbs

Serving Size 2 medium [7 oz as purchased]


Amount Per Serving
Calories 58
% Daily Value *
Total Fat 0.12g1%
Saturated Fat 0.006g1%
Trans Fat 0g
Sodium 1mg1%
Potassium 119mg4%
Total Carbohydrate 15.46g6%
Dietary Fiber 3.1g13%
Sugars 9.8g33%
Protein 0.38g1%

Vitamin A 25mg
Vitamin C 5%
Calcium 9mg
Iron 0.162mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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