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Pecan

589 Calories
Quantity
roll
Serving
Fat
32 g
Carbs
73 g
Fiber
4 g
Protein
8 g

Calorie Burn Time

How long would it take to burn off 589 Calories of Pecan?

Swimming
49 minutes
Jogging
68 minutes
Cycling
90 minutes
Walking
164 minutes

Calorie Macro Breakdown

Where do the calories in Pecan come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

69g
Net Carbs

Serving Size 1 roll


Amount Per Serving
Calories 589
% Daily Value *
Total Fat 32g50%
Saturated Fat 10g50%
Cholesterol 45mg15%
Sodium 220mg10%
Potassium 0mg0%
Total Carbohydrate 73g25%
Dietary Fiber 4g16%
Sugars 47g157%
Protein 8g16%

Iron 0.36mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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