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Pheasant, without skin, raw

133 Calories
Quantity
whole [2 lb with bone & skin]
Serving
Fat
3.64 g
Carbs
0 g
Fiber
0 g
Protein
23.57 g

Calorie Burn Time

How long would it take to burn off 133 Calories of Pheasant, without skin?

Swimming
11 minutes
Jogging
15 minutes
Cycling
20 minutes
Walking
37 minutes

Calorie Macro Breakdown

Where do the calories in Pheasant, without skin come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

0g
Net Carbs

Serving Size 7 whole [2 lb with bone & skin]


Amount Per Serving
Calories 133
% Daily Value *
Total Fat 3.64g6%
Saturated Fat 1.24g7%
Trans Fat 0g
Cholesterol 66mg22%
Sodium 37mg2%
Potassium 262mg8%
Total Carbohydrate 0g0%
Sugars 0g0%
Protein 23.57g48%

Vitamin A 165mg
Vitamin C 7%
Calcium 13mg
Iron 1.152mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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