Pilinuts, dried
718 Calories
Quantity
✕
oz, 15 kernels
Serving
Fat
79.55 g
Carbs
3.98 g
Fiber
0 g
Protein
10.8 g
Calorie Burn Time
How long would it take to burn off 718 Calories of Pilinuts?
Swimming
60 minutes
Jogging
82 minutes
Cycling
110 minutes
Walking
200 minutes
Calorie Macro Breakdown
Where do the calories in Pilinuts come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
4g
Net Carbs
Net Carbs
Serving Size 0 oz, 15 kernels
- Amount Per Serving
- % Daily Value *
- Total Fat 79.55g123%
- Saturated Fat 31.184g156%
- Trans Fat 0g
- Sodium 3mg1%
- Potassium 507mg15%
- Total Carbohydrate 3.98g2%
- Dietary Fiber 0g0%
- Sugars 0g0%
- Protein 10.8g22%
- Vitamin A 40mg
- Vitamin C 1%
- Calcium 145mg
- Iron 3.528mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
