Home  /  Foods

Pina Colada Cocktail, without cherry or pineapple stick

174 Calories
Quantity
cocktail
Serving
Fat
1.88 g
Carbs
22.66 g
Fiber
0.3 g
Protein
0.42 g

Calorie Burn Time

How long would it take to burn off 174 Calories of Pina Colada Cocktail?

Swimming
15 minutes
Jogging
20 minutes
Cycling
27 minutes
Walking
48 minutes

Calorie Macro Breakdown

Where do the calories in Pina Colada Cocktail come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

22g
Net Carbs

Serving Size 1 cocktail


Amount Per Serving
Calories 174
% Daily Value *
Total Fat 1.88g3%
Saturated Fat 1.636g9%
Trans Fat 0g
Sodium 6mg1%
Potassium 71mg3%
Total Carbohydrate 22.66g8%
Dietary Fiber 0.3g2%
Sugars 22.33g75%
Protein 0.42g1%

Vitamin C 6%
Calcium 8mg
Iron 0.216mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

As a Member, you get instant access to personalized meal plans, exclusive videos & articles, discounts, a 1 on 1 Coaching Session, and so much more. As a member, you join our mission of empowering 1,000,000 people to positively change their lives throughout the world. Get started today.

Monthly

A Great Deal
$ 19
99 /month
  • 7-Day Free Trial
  • Cancel Anytime

Annual

3 Months Free
$ 179
/year
  • 3 Months Free
  • Cancel Anytime

Lifetime

Membership for Life
$ 349
  • Lifetime Access
  • Limited Availability