78 Calories
Quantity
✕
cup, chunks
Serving
Fat
0.11 g
Carbs
20.2 g
Fiber
0.8 g
Protein
0.35 g
Calorie Burn Time
How long would it take to burn off 78 Calories of Pineapple?
Swimming
7 minutes
Jogging
9 minutes
Cycling
12 minutes
Walking
22 minutes
Calorie Macro Breakdown
Where do the calories in Pineapple come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
19g
Net Carbs
Net Carbs
Serving Size 3 cup, chunks
- Amount Per Serving
- % Daily Value *
- Total Fat 0.11g1%
- Saturated Fat 0.009g1%
- Trans Fat 0g
- Sodium 1mg1%
- Potassium 104mg3%
- Total Carbohydrate 20.2g7%
- Dietary Fiber 0.8g4%
- Sugars 16.9g57%
- Protein 0.35g1%
- Vitamin A 15mg
- Vitamin C 9%
- Calcium 14mg
- Iron 0.378mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
