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Pineapple, canned in water

32 Calories
Quantity
cup, chunks
Serving
Fat
0.09 g
Carbs
8.3 g
Fiber
0.8 g
Protein
0.43 g

Calorie Burn Time

How long would it take to burn off 32 Calories of Pineapple?

Swimming
3 minutes
Jogging
4 minutes
Cycling
5 minutes
Walking
9 minutes

Calorie Macro Breakdown

Where do the calories in Pineapple come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

8g
Net Carbs

Serving Size 2 cup, chunks


Amount Per Serving
Calories 32
% Daily Value *
Total Fat 0.09g1%
Saturated Fat 0.006g1%
Trans Fat 0g
Sodium 1mg1%
Potassium 127mg4%
Total Carbohydrate 8.3g3%
Dietary Fiber 0.8g4%
Sugars 7.5g25%
Protein 0.43g1%

Vitamin A 40mg
Vitamin C 9%
Calcium 15mg
Iron 0.396mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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