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Pinto Beans, canned

86 Calories
Quantity
cup
Serving
Fat
0.81 g
Carbs
15.25 g
Fiber
4.6 g
Protein
4.86 g

Calorie Burn Time

How long would it take to burn off 86 Calories of Pinto Beans?

Swimming
7 minutes
Jogging
10 minutes
Cycling
13 minutes
Walking
24 minutes

Calorie Macro Breakdown

Where do the calories in Pinto Beans come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

11g
Net Carbs

Serving Size 2 cup


Amount Per Serving
Calories 86
% Daily Value *
Total Fat 0.81g2%
Saturated Fat 0.167g1%
Trans Fat 0g
Sodium 294mg13%
Potassium 243mg7%
Total Carbohydrate 15.25g6%
Dietary Fiber 4.6g19%
Sugars 0.22g1%
Protein 4.86g10%

Vitamin C 1%
Calcium 43mg
Iron 1.458mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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