370 Calories
Quantity
✕
bagel
Serving
Fat
8.5 g
Carbs
54 g
Fiber
2 g
Protein
22 g
Calorie Burn Time
How long would it take to burn off 370 Calories of Plain (3 oz) w. Lox (2 oz)?
Swimming
31 minutes
Jogging
42 minutes
Cycling
57 minutes
Walking
103 minutes
Calorie Macro Breakdown
Where do the calories in Plain (3 oz) w. Lox (2 oz) come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
52g
Net Carbs
Net Carbs
Serving Size 1 bagel
- Amount Per Serving
- % Daily Value *
- Total Fat 8.5g14%
- Saturated Fat 2g10%
- Trans Fat 0g
- Cholesterol 35mg12%
- Sodium 1190mg50%
- Potassium 0mg0%
- Total Carbohydrate 54g18%
- Dietary Fiber 2g8%
- Sugars 4g14%
- Protein 22g44%
- Calcium 150mg
- Iron 2.7mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
