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Plain or Honey Graham Crackers

423 Calories
Quantity
cracker, 2.5" square
Serving
Fat
10.1 g
Carbs
76.8 g
Fiber
2.8 g
Protein
6.9 g

Calorie Burn Time

How long would it take to burn off 423 Calories of Plain or Honey Graham Crackers?

Swimming
35 minutes
Jogging
49 minutes
Cycling
65 minutes
Walking
118 minutes

Calorie Macro Breakdown

Where do the calories in Plain or Honey Graham Crackers come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

74g
Net Carbs

Serving Size 0 cracker, 2.5" square


Amount Per Serving
Calories 423
% Daily Value *
Total Fat 10.1g16%
Saturated Fat 1.519g8%
Trans Fat 0g
Sodium 605mg26%
Potassium 135mg4%
Total Carbohydrate 76.8g26%
Dietary Fiber 2.8g12%
Sugars 31.1g104%
Protein 6.9g14%

Calcium 24mg
Iron 3.726mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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