Plain Pancake, frozen
233 Calories
Quantity
✕
pancake, mini
Serving
Fat
6.83 g
Carbs
37.75 g
Fiber
1 g
Protein
5.23 g
Calorie Burn Time
How long would it take to burn off 233 Calories of Plain Pancake?
Swimming
19 minutes
Jogging
27 minutes
Cycling
36 minutes
Walking
65 minutes
Calorie Macro Breakdown
Where do the calories in Plain Pancake come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
37g
Net Carbs
Net Carbs
Serving Size 0 pancake, mini
- Amount Per Serving
- % Daily Value *
- Total Fat 6.83g11%
- Saturated Fat 1.162g6%
- Trans Fat 0.03g
- Cholesterol 18mg6%
- Sodium 461mg20%
- Potassium 90mg3%
- Total Carbohydrate 37.75g13%
- Dietary Fiber 1g4%
- Sugars 8.32g28%
- Protein 5.23g11%
- Vitamin A 1510mg
- Vitamin C 1%
- Calcium 78mg
- Iron 5.76mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
