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Plaintains, green, boiled

166 Calories
Quantity
cup
Serving
Fat
0.1 g
Carbs
39.9 g
Fiber
3.6 g
Protein
1.5 g

Calorie Burn Time

How long would it take to burn off 166 Calories of Plaintains, green?

Swimming
14 minutes
Jogging
19 minutes
Cycling
25 minutes
Walking
46 minutes

Calorie Macro Breakdown

Where do the calories in Plaintains, green come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

36g
Net Carbs

Serving Size 1 cup


Amount Per Serving
Calories 166
% Daily Value *
Total Fat 0.1g1%
Sodium 3mg1%
Potassium 396mg12%
Total Carbohydrate 39.9g14%
Dietary Fiber 3.6g15%
Sugars 3.1g11%
Protein 1.5g3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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