Home  /  Foods

Plums, canned in water

41 Calories
Quantity
plum
Serving
Fat
0.01 g
Carbs
11.03 g
Fiber
0.9 g
Protein
0.39 g

Calorie Burn Time

How long would it take to burn off 41 Calories of Plums?

Swimming
3 minutes
Jogging
5 minutes
Cycling
6 minutes
Walking
11 minutes

Calorie Macro Breakdown

Where do the calories in Plums come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

10g
Net Carbs

Serving Size 0 plum


Amount Per Serving
Calories 41
% Daily Value *
Total Fat 0.01g1%
Saturated Fat 0.001g1%
Trans Fat 0g
Sodium 1mg1%
Potassium 126mg4%
Total Carbohydrate 11.03g4%
Dietary Fiber 0.9g4%
Sugars 10.1g34%
Protein 0.39g1%

Vitamin A 915mg
Vitamin C 4%
Calcium 7mg
Iron 0.162mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

As a Member, you get instant access to personalized meal plans, exclusive videos & articles, discounts, a 1 on 1 Coaching Session, and so much more. As a member, you join our mission of empowering 1,000,000 people to positively change their lives throughout the world. Get started today.

Monthly

A Great Deal
$ 19
99 /month
  • 7-Day Free Trial
  • Cancel Anytime

Annual

3 Months Free
$ 179
/year
  • 3 Months Free
  • Cancel Anytime

Lifetime

Membership for Life
$ 349
  • Lifetime Access
  • Limited Availability