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Polish Pork Sausage

326 Calories
Quantity
link, 1.25" dia. x 10" long
Serving
Fat
28.72 g
Carbs
1.63 g
Fiber
0 g
Protein
14.1 g

Calorie Burn Time

How long would it take to burn off 326 Calories of Polish Pork Sausage?

Swimming
27 minutes
Jogging
37 minutes
Cycling
50 minutes
Walking
91 minutes

Calorie Macro Breakdown

Where do the calories in Polish Pork Sausage come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

2g
Net Carbs

Serving Size 2 link, 1.25" dia. x 10" long


Amount Per Serving
Calories 326
% Daily Value *
Total Fat 28.72g45%
Saturated Fat 10.33g52%
Trans Fat 0g
Cholesterol 70mg24%
Sodium 876mg37%
Potassium 237mg7%
Total Carbohydrate 1.63g1%
Sugars 0g0%
Protein 14.1g29%

Vitamin C 2%
Calcium 12mg
Iron 1.44mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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