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Poppy Seed

524 Calories
Quantity
teaspoon
Serving
Fat
41.56 g
Carbs
28.13 g
Fiber
19.5 g
Protein
17.99 g

Calorie Burn Time

How long would it take to burn off 524 Calories of Poppy Seed?

Swimming
44 minutes
Jogging
60 minutes
Cycling
80 minutes
Walking
146 minutes

Calorie Macro Breakdown

Where do the calories in Poppy Seed come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

9g
Net Carbs

Serving Size 0 teaspoon


Amount Per Serving
Calories 524
% Daily Value *
Total Fat 41.56g64%
Saturated Fat 4.517g23%
Sodium 26mg2%
Potassium 719mg21%
Total Carbohydrate 28.13g10%
Dietary Fiber 19.5g78%
Sugars 2.99g10%
Protein 17.99g36%

Vitamin C 2%
Calcium 1438mg
Iron 9.756mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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