105 Calories
Quantity
✕
cup
Serving
Fat
2.73 g
Carbs
0 g
Fiber
0 g
Protein
18.88 g
Calorie Burn Time
How long would it take to burn off 105 Calories of Porgy (Scup, Sea Bream)?
Swimming
9 minutes
Jogging
12 minutes
Cycling
16 minutes
Walking
29 minutes
Calorie Macro Breakdown
Where do the calories in Porgy (Scup, Sea Bream) come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
0g
Net Carbs
Net Carbs
Serving Size 2 cup
- Amount Per Serving
- % Daily Value *
- Total Fat 2.73g5%
- Saturated Fat 0.64g4%
- Trans Fat 0g
- Cholesterol 52mg18%
- Sodium 42mg2%
- Potassium 287mg9%
- Total Carbohydrate 0g0%
- Protein 18.88g38%
- Vitamin A 90mg
- Calcium 40mg
- Iron 0.522mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
