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Pork Bologna

247 Calories
Quantity
slice, 4.5" dia. x 0.1"
Serving
Fat
19.87 g
Carbs
0.73 g
Fiber
0 g
Protein
15.3 g

Calorie Burn Time

How long would it take to burn off 247 Calories of Pork Bologna?

Swimming
21 minutes
Jogging
28 minutes
Cycling
38 minutes
Walking
69 minutes

Calorie Macro Breakdown

Where do the calories in Pork Bologna come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

1g
Net Carbs

Serving Size 0 slice, 4.5" dia. x 0.1"


Amount Per Serving
Calories 247
% Daily Value *
Total Fat 19.87g31%
Saturated Fat 6.88g35%
Trans Fat 0g
Cholesterol 59mg20%
Sodium 1184mg50%
Potassium 281mg9%
Total Carbohydrate 0.73g1%
Protein 15.3g31%

Calcium 11mg
Iron 0.774mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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