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Pork Boneless Top Loin Chop, lean only, raw

117 Calories
Quantity
serving
Serving
Fat
2.3 g
Carbs
0 g
Fiber
0 g
Protein
22.42 g

Calorie Burn Time

How long would it take to burn off 117 Calories of Pork Boneless Top Loin Chop, lean only?

Swimming
10 minutes
Jogging
13 minutes
Cycling
18 minutes
Walking
33 minutes

Calorie Macro Breakdown

Where do the calories in Pork Boneless Top Loin Chop, lean only come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

0g
Net Carbs

Serving Size 1 serving


Amount Per Serving
Calories 117
% Daily Value *
Total Fat 2.3g4%
Saturated Fat 0.708g4%
Cholesterol 55mg19%
Sodium 184mg8%
Potassium 476mg14%
Total Carbohydrate 0g0%
Protein 22.42g45%

Calcium 7mg
Iron 0.576mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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